Heights of Health

Our Newest Tech to Make 2023 Your Healthiest Year Ever Dec 28, 2022

The new year is bringing exciting changes at Heights of Health. O...

Important Announcement: Tracy’s Practice Nov 30, 2022

Beginning in January, the only NEW clients Tracy will see will ...

Cordyceps Hummus Nov 14, 2022

Ingredients

2 cups of chickpeas (r...

Savory Sun Dried Tomato Quinoa Nov 14, 2022

Ingredients

1 cup quinoa
1 ¼ cup of broth ...

Hot Cocoa (with reishi) Oct 31, 2022

This hot cocoa is comforting, perfect for the holidays, and imm...

Squash Casserole Oct 31, 2022

This recipe is from one of my dearest friends. I love making it...

King Coffee Pumpkin Spice Latte Oct 31, 2022

A yummy, warm drink to sip on as the weather turns cooler!

...

Jicama Salad with Lime Cumin Vinaigrette Oct 31, 2022

I love this because it is super easy to make and absolutely del...

The Green Chill Shake Oct 31, 2022

Blend the following each morning for a highly nutritious shake ...

Immune Boosting Brownie Bites Oct 31, 2022

Your kids would never guess that they have medicinal mushrooms ...

Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Ser

...

Soft Ginger Cookies Oct 31, 2022

Warm, delicious ginger cookies that I love to...

Heights of Health's Blog

Ingredients

Ingredients

This hot cocoa is comforting, perfect for the holidays, and imm...

This recipe is from one of my dearest friends. I love making it...

A yummy, warm drink to sip on as the weather turns cooler!

I love this because it is super easy to make and absolutely del...

Your kids would never guess that they have medicinal mushrooms ...

Lavender Martini

Warm, delicious ginger cookies that I love to...

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