Heights of Health's Blog
While at this writing, our government and school entities conti...
Now, more than ever, we are looking for ways to strengthen our ...
People are often unsure of how to cook with functional mushroom e...
Over the past year, I have often felt like I couldn’t find my c...
What can you do?
Many of you may have noticed, or at least...
This article was previously published but has been updated. Befor...
When we hear people speak about forming blood clots, it can inv...
Here’s what you need to know.
This is an incredibly import...
Even with mandates being eased in Texas and other states, many ...
Trauma shapes our emotional and physical well-being. Dr. Bessel...
Education and Innovation are two of the Core Values at Heights ...