Heights of Health

Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

Heights of Health's Blog

Genetic Testing: What Tracy Learned About Her Own Physical Fitness Potential After Genetic Testing Oct 01, 2025

Genetic Testing: What Tracy Learned About Her Own Physical Fitnes...

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New Personalized Virtual Bioenergetic Scan Service! Sep 22, 2025

Blog by Tracy Southwick, Owner & Founder of Heights of Health, Ma...

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Lose Weight Effectively (Based on Genetic Insights) Sep 15, 2025

Struggling to lose weight? Our new nutrigenomics (genetics + tail...

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Genetic Information Can Help You Improve Your Brain Function Sep 08, 2025

Struggling with brain fog or memory issues? Want to optimize your...

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DNA Decoding: Genetic Testing at Heights of Health to Transform Your Health Sep 08, 2025

Unlocking Your Health Potential: The Power of Genetic Testing in ...

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Why a Regulated Nervous System Is the Foundation of Holistic Wellness Aug 10, 2025

Imagine your body as a busy city, constantly moving and working t...

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Addressing Nervous System Dysregulation to Optimize Physical Healing Aug 04, 2025

Addressing Nervous System Dysregulation to Optimize Physical Heal...

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Functional Medicine Lab Testing at Heights of Health Jul 07, 2025

 We are so excited to announce that Allison McWhorter, ND , has j...

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Managing Stress and Anxiety for Students Before School Starts Jul 03, 2025

The back-to-school countdown often brings more than just shopping...

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De-Stress Your Child This Summer to Prepare for the Fall Jun 04, 2025

The bad news first: Up to 80% of high school students report feel...

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What Is The MBSR Method™? May 26, 2025

If you've ever felt weighed down by stress, anxiety, or emotional...

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Tuning In: How Limiting Screen Time Supports Mental Health and Nervous System Regulation May 05, 2025

Tuning In: How Limiting Screen Time Supports Mental Health and Ne...

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